Here is an article I wrote for Kindred Spirit Magazine in October 2019:
“What if we could find freedom from all of our suffering by simply embracing the art of doing nothing?”
~ Nicole Barton
I’m here to share exactly how we can do that, offering three ways we can begin to reconnect to our inner wisdom, instead of looking outside of ourselves for even more ‘to do’ in order to feel better.
With the social illumination of issues like #MeToo, increasing suicide rates and mental health challenges such as stress, anxiety and depression at an all-time high – not to mention the prevalence of huge political and environmental unrest – we are constantly living in our heads. And yet, I didn’t even used to realise that I was thinking…
Read the full article by clicking on the link below:
