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Manifesting our heart's desires, magically- by working with Archetypal Rosa's soft, opening healing

Manifesting our heart's desires, magically- by working with Archetypal Rosa's soft, opening healing

"I hope you will go out and let stories happen to you, and that you will work them, water them with your blood and tears and laughter till they bloom. Till you, yourself, burst into bloom."

~ Clarissa Pinkola Estes

Yesterday the scared 'Secret Witch' in me (who doesn't know her own power and magic) had been feeling some contraction, some fear, some uncertainty. She was full of self-doubt and sadness, grief and loss because there's a lot to hold at the moment. I know we all feel that, collectively.

And a few years back I'd have just either spun deeper and deeper down, or bypassed how I was feeling entirely.

I found myself reflecting, later, on what was different about how I hold that now, and I started to honour the powerful part of myself.

Firstly, instead, I cancelled anything I'd planned for the afternoon to simply sit in the garden listening to the birds, journaling, journeying with my inner child. Letting my tears fall, feeling, healing and alchemising by being with what was there.

Being with my little girl.

Why I chose to look more closely at being "too busy"

Why I chose to look more closely at being "too busy"

  It takes deep love to heal that belief and cultivate the knowing for ourselves that we *are* worthy of more. It's taken me deep psychological + magical work that no amount of floral baths would have fixed in isolation.”

~ Nicole Barton

For many modern women the idea of self-care is a fantasy. Back in the day where I was living a mundane life, I'd have said I didn't have time for it. I'd have said I was "too busy" as I ran around doing what the world expected, working my bum into the ground in a professional career that exhausted me, bending to other people's desires, saying "I don't mind".

So the fact that today, I 'indulge' in rose petal + herbal paths whilst supping hot cacao and open my heart to my desires being provided + allowed is a far cry from who I used to be (I write in inverted commas as I no longer see these things as 'indulgent' but necessary).

There can be a misconception about my work - you see, I'm not simply guiding women into more self-care and bubble baths (though of course that's always part of the invitation).

An invitation into deeper connection to yourself...

An invitation into deeper connection to yourself...

“Luna’s energy - first and foremost - represents MAGIC - she is part of the unexplainable mystery of life, which is so often rejected in our society.  Magic is really a word for all that can’t be explained ‘yet’.”

~ Nicole Barton

One of the invitations I often make to women who are feeling trapped in their mundane lives, burned out in their careers, numbing themselves to cope with the pain of being a sensitive woman who is stuck on the dull, busy hamster wheel of life, is one that equally (for some) also comes with some deeper (understandable) resistance.

It’s an invitation to begin to get in tune with the moon and her rhythms - and to begin to open to your power to manifest magic.

Wildling Magazine Feature: Pregnancy During a Pandemic

Wildling Magazine Feature: Pregnancy During a Pandemic

“Cells upon cells are just intelligently collecting and arranging themselves into a new human being, urging our bodies to adapt, and this offers us a real-life, living proof that truly anything is possible.” ~Nicole Barton

It wasn’t until the first week of lockdown that panic started to set in. I’m not usually one to look outside of this moment right now - for this is the only time we really ever have - but there’s something about being 5 months pregnant during Covid-19 that has felt, at times, more turbulent and overwhelming than usual.

Kindred Spirit Magazine Feature: What It Really Means To Be In Love

Kindred Spirit Magazine Feature: What It Really Means To Be In Love

“Being in love isn’t really about the hearts and flowers of Valentine’s day; this is a very ‘outside-in’ way of looking at love.” ~Nicole Barton

When we get too attached to this consumerism-driven celebration, not being in a relationship can leave us feeling alone. Feeling that love had disappeared is some of the deepest suffering I’ve experienced – but it also taught me a lot; I saw that if we just look a little deeper, we can see something different.

How Listening Deeply Can Transform Our Lives

How Listening Deeply Can Transform Our Lives

“I hadn’t known it, but all I had really ever needed was nothing more than someone to hold my hand and deeply listen.”  ~ Nicole Barton

About 5 years ago, I was deeply suffering in a life that didn’t feel like it was my own, but felt more as if it were a bad dream.  I remember feeling a sense of hopelessness, and much of the time it manifested as anger. 

Kindred Spirit Magazine Feature: 3 Ways to Embrace the Art of Doing Nothing

Kindred Spirit Magazine Feature: 3 Ways to Embrace the Art of Doing Nothing

“What if we could find freedom from all of our suffering by simply embracing the art of doing nothing?” ~Nicole Barton 

I’m here to share exactly how we can do that, offering three ways we can begin to reconnect to our inner wisdom, instead of looking outside of ourselves for even more ‘to do’ in order to feel better.

Ditch Self Help and #DoNothing This World Mental Health Day October 10th

Ditch Self Help and #DoNothing This World Mental Health Day October 10th

As World Mental Health Day October 10th approaches, I explain why it’s time we all ditched self help and #DoNothing…

In an age where our society is deeply suffering with uncertainty; with the social illumination of issues like #metoo, increasing suicide rates and mental health challenges such as stress, anxiety and depression at an all-time high – not to mention the prevalence of huge political and environmental unrest, we are constantly living in our heads. 

Thrive Global Feature: What We Can Learn About Suffering from Trees As Autumn Ushers In

Thrive Global Feature: What We Can Learn About Suffering from Trees As Autumn Ushers In

“Look deeper into nature, and then you will understand everything.” ~ Albert Einstein

As the dark evenings drawn in earlier, and the leaves begin to change colour, and it gets just that little bit colder, we can begin to get jittery; and it’s not just because we are heading towards winter, either.

Wellbeing Writer Feature: Why it is OK to Experience Suffering, and How to Find Freedom

Wellbeing Writer Feature: Why it is OK to Experience Suffering, and How to Find Freedom

“Suffering is not holding you; you are holding suffering” ~ Buddha

Someone challenged me the other day in a way that I didn’t expect. They asked me if I ‘suffered.’ At first I had a lot of resistance to suffering.

Tiny Buddha Feature: Why I Stopped Trying to Fix Myself and How I Healed by Doing Nothing

Tiny Buddha Feature: Why I Stopped Trying to Fix Myself and How I Healed by Doing Nothing

“Everything in the universe is within you.” ~Rumi

When I was twenty-three, I lost my job through chronic illness. I thought my life had ended, and I spent the next few years an anxious, panicky mess—often hysterical.

Tiny Buddha Feature: How to Face Uncertainty: Why We Don’t Need to Press the Panic Button

Tiny Buddha Feature: How to Face Uncertainty: Why We Don’t Need to Press the Panic Button

“This time, we are holding onto the tension of not knowing, not willing to press the panic button. We are unlearning thousands of years of conditioning.” ~Sukhvinder Sircar

This morning I awoke feeling uncertain about the direction my life was taking. Was it what I wanted in all areas?

Soul Analyse Feature: Why Affirmations are So Much More than Just ‘Positive Thinking’

Soul Analyse Feature: Why Affirmations are So Much More than Just ‘Positive Thinking’

“There is nothing to fix; you are perfect as you are.” ~ Nicole Barton

The world has come to love affirmations – who doesn’t want to feel joyful in the midst of self-doubt, low mood or anxiety? We soften try and push these feelings away…

Wellbeing Magazine Feature: Reconnecting to Authenticity: Why we aren't our stories

Wellbeing Magazine Feature: Reconnecting to Authenticity: Why we aren't our stories

“Inner peace is always within – it is our innate nature – it just happens to be underneath all our layers of thinking” ~ Nicole Barton

As I sat near the top of Mount Batur at around 6am, in Bali…

Metro Feature: What it’s Like to Live with Chronic Fatigue Syndrome and Depression

Metro Feature: What it’s Like to Live with Chronic Fatigue Syndrome and Depression

“I want people to know that there is absolutely hope of recovery, as well as acceptance that you are perfectly whole even though you are ill.” ~ Nicole Barton

Chronic fatigue syndrome, also known as ME (myalgic encephalopathy) is estimated to effect 250,000 people in the UK.